INTRO OFFER
UNLIMITED TRAINING FOR 1 WEEK FOR $29
Female Functional Fitness!
We help women transform their bodies with ever-changing functional fitness programs, including strength (build muscle mass and change body composition) and conditioning (improves fitness levels and burns body fat) designed to get the best results.
Here’s what to expect at
Empowered Women's Strength & Fitness Sunshine Coast
Empowered Women's Strength & Fitness Sunshine Coast
- A fun, supportive, boutique ladies only studio
- No two classes are the same! Designed to change your body and get the results you want
- Morning or afternoon sessions to choose from
- Our studio has a secure kid’s play area within the studio (*unsupervised but within view while training)
- Ongoing trainer support and accountability
- Sessions suit all individual fitness levels and can be modified to suit your capability, providing you the foundation on which to achieve your personal and fitness goals
Whether your goals are to lose weight, tone up, increase fitness and strength or all of the above… whilst having fun, our women’s functional training will help you reap the benefits.
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MAKE BETTER FITNESS & NUTRITION CHOICES! GET FIT! LOSE WEIGHT!
Membership options:
- Introductory offer – unlimited training for 1 week for just $29
- 12-week membership x 2 classes a week for $34 per week
- 12-week membership x unlimited classes for $48 per week
- 10 session pass for $190
- 8 Week Challenges (held sporadically throughout the year) TBC
- Personal training is also available (contact us for availability and prices)
- $30 / 30-minute introductory session – learn the techniques with a personalised session & see if we’re the studio for you!
Prices may change without notice. Memberships automatically continue after 12 weeks unless you advise you no longer wish to continue.
EDUCATE
EMPOWER
RESULTS
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