EMPOWERED WOMEN'S STRENGTH & FITNESS

SUNSHINE COAST'S BOUTIQUE STUDIO

Designed to change your body and get the results you want. 

Our program changes every week (on Sundays).

To book a class, download the “PT Minder App”.

WHAT WE OFFER

Nutrition Program

All You Need To Fuel Your Body

Strength

Combination Programs

8 Week Challenge

Nutrition and Fitness

Personal Training

Keeping You Motivated


MEMBERSHIP AND PERSONAL TRAINING OPTIONS

Introductory Offer – $45.

Unlimited Classes – Strength & Conditioning $55

Unlimited Classes – Strength & Conditioning plus 1 x Reformer Class $70 additional $15 class

2 x Reformer Classes $45
3 x Reformer Classes $55

10 x session pass to Classes and Reformer sessions $250 (must be used within 12 weeks)

Personal Training please message for a quote 0416125574

ABOUT US

Empowered Women's Strength & Fitness is a community of women focused on being the HEALTHIEST, AND STRONGEST, FITTEST versions of themselves.

We train women in a boutique studio in Moffat Beach, on the Sunshine Coast.

We specialise in helping women build lean muscle improve fitness to help boost metabolism.

We work with beginners, pre and post-natal women, and women with injuries.

Our Studio has a kids area within the studio (UNSUPERVISED but within view while you training).

AMAZING TRANSFORMATIONS

Women's Only Studio

Empower yourself at Moffat Beach’s premier female-only boutique training studio. We provide strength training and fitness combination programs – all designed to get RESULTS

WANT TO KNOW MORE? GET IN TOUCH!

SIMPLY FILL OUT THE FORM BELOW AND WE'LL GET BACK TO YOU

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